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An authentic tasting sweet & sour sauce that makes flavourful Chinese food possible right from home. Say goodbye to delivery!
3/4 cup (175 mL) Smucker's® No Sugar Added Apricot Fruit Spread2 tbsp (30 mL) vinegar1 1/2 tsp (7 mL) garlic salt1 1/2 tsp (7 mL) ginger1 1/2 tsp (7 mL) soy sauce1/4 tsp (1 mL) crushed red pepper flakes2 medium zucchini4 large boneless chicken breasts, cut into 1” (2.5 cm) cubes2 tbsp (30 mL) Crisco® Vegetable or Canola Oil1/2 lb (250 g) small mushrooms, sliced6 oz (175 g) fresh pea pods (2 cups/500 mL)1/2 tsp (2 mL) salt Hot cooked rice
1. Combine apricot spread, vinegar, garlic salt, ginger, soy sauce and crushed red pepper flakes; stir until blended. Set aside.2. Halve zucchini lengthwise. Cut into 1/4” (1 cm) slices; set aside. Heat 1 tbsp (15 mL) oil in wok or large skillet over high heat; stir-fry chicken until tender and browned. Remove from pan. Add remaining oil, zucchini, mushrooms and pea pods. Stir-fry until zucchini is tender-crisp, about 5 minutes. Add apricot sauce and chicken, toss gently to mix well and heat through. Season to taste. Serve with hot cooked rice.
How many calories are in this dish?
removed the zucchini
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