Sweet and Sour Glazed Chicken Breasts

Sweet and Sour Glazed Chicken Breasts

Prep Time 10 mins
Cook Time 25 mins
Serves 4
Difficulty N/A

Ingredients

  • 1 cup (250 mL) Smucker’s® No Sugar Added Apricot Fruit and White Concentrated Grape Juice Spread
  • 2 tbsp (30 mL) soy sauce
  • 2 tsp (10 mL) Worcestershire sauce
  • 1/4 cup (50 mL) rice vinegar
  • 2 tsp (10 mL) grated fresh ginger or 1 tsp (5mL) dried
  • 4 boneless, skinless chicken breasts, pounded thin.
  • Salt and pepper to taste

Directions

Step 1:

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2:

Combine first 5 ingredients in small saucepan. Bring to a boil, stirring constantly.

Step 3:

Reduce heat to simmer and continue cooking until slightly thick, about 5 minutes.

Step 4:

Remove from heat. Reserve half of sauce and spread remaining sauce over chicken breasts. Bake in preheated oven 15-20 minutes until an internal temperature of 165°F (74°C).