Crunchy Blueberry Oatmeal

3 Rating(s): Rating(s):
Prep Time: 2 minutes
Cook Time: 1 minute, 45 seconds
Yield: 1 serving (1 cup/250mL)
Freezing: not recommended


  • 1/3 cup (75mL) Robin Hood® Large Flake Oats
  • 3/4 cup (175mL) water
  • 2 tbsp (30mL) skim milk
  • 2 tbsp (30mL) Smucker’s No Sugar Added Blueberry Fruit and Concentrated White Grape Juice Spread
  • 1 tbsp (15mL) toasted unsweetened coconut
  • 1/2 tsp (2mL) ground flax
  • 1 tbsp (15mL) slivered almonds, optional


  1. Combine oats and water in large microwave safe bowl.
  2. Microwave uncovered on high for 1 minute 45 seconds. Remove.
  3. Stir in milk and remaining ingredients. Eat immediately.


  1. To toast coconut, spread about 1 cup (250mL) unsweetened coconut on parchment paper lined baking sheet. Toast at 375ºF (190ºC) for about 10 minutes, or until golden. Let cool and store in re-sealable bag at room temperature.